NOURISH & RENEW
Level II – Emotional and Energetic Transformation
The Nourish and Renew Level II program is a 4-month journey designed to delve deeper into the emotional and energetic aspects of healing. Building upon the foundation of Level I, this program focuses on uncovering and addressing the emotions and patterns that contribute to dis-ease while aligning the energetic body for profound transformation.
Through targeted coaching, tailored affirmations, and sound therapy practices, you’ll learn how emotions manifest in the physical body and how to clear and release them. By connecting with the subtle energy body and its relationship to the chakras, this program empowers you to cultivate lasting harmony and balance.
Emotional Healing and Release
Dive deep into the emotions that contribute to physical and energetic imbalances, exploring how they manifest as dis-ease or blockages in the body. Guided practices to identify, honor, and release these emotions with compassion and intention.
Energetic Alignment
Explore the connection between emotions and the chakra system, gaining a deeper understanding of how energy flows—or becomes blocked—within the body. Learn chakra-specific techniques to open, balance, and clear energy centers, aligning the energetic body with your highest potential.
Self-Directed Compassion and Affirmations
Utilize Self-Directed Compassion as part of your emotional diet to clear distortions and promote healing. Work with affirmations tailored to your specific needs to reprogram limiting beliefs and reinforce new, empowering narratives.
Integrated Sound Therapy
Experience the profound benefits of sound therapy, incorporating the healing vibrations of tuning forks and sound bowls to support emotional release and energetic alignment.
Personalized Support
Twelve coaching sessions (three per month) to provide individualized guidance and help you navigate your unique healing journey.
WHAT YOU CAN EXPECT
Level II is for those who are ready to go beyond physical renewal and explore the deeper layers of emotional and energetic healing. It’s for individuals who recognize that true transformation requires addressing the unseen influences shaping their health and well-being.
This program is your opportunity to not only heal but to fully align with your authentic self. By the end of these four months, you’ll experience greater emotional clarity, energetic balance, and a renewed connection to your inner strength and purpose.
Step into Nourish and Renew Level II and transform your emotional and energetic landscape. Your journey to deeper alignment begins here.